{"store":{"baseInfo":{"podcastTitle":"The Spiritual Sisters with Sass’s Podcast","slug":"spiritualsisterswithsass","podcastDescription":"Join us, two spirited sisters, on a journey of self-improvement and abundant living. With sass and spirituality, we share our unique perspectives and personal growth stories, crafting lives filled with happiness. Dive into our vibrant podcast for a dose of inspiration and a whole lot of wisdom.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/17416735/Sass_Podcast_edited_7na4s4.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/17416735/Sass_Podcast_edited_7na4s4_1200x628.jpg?s=2b6b9b12b7dfa227f53792877495747f&e=png","podcastUrl":"https://spiritualsisterswithsass.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/spiritualsisterswithsass/feed.xml","theme":"playlist2","podcastDeepLink":"https://www.podbean.com/pu/pbblog-zmkan-109c21f","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":59,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"spiritualsisterswithsass","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-zmkan-109c21f-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/the-spiritual-sisters-with-sasss-podcast/id1712797991","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fspiritualsisterswithsass.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog17416735%26podcastIdTag%3Dzmkan&dfl=https%3A%2F%2Fspiritualsisterswithsass.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/013S2NcnBJoCkP65Btdl7B?si=FGV8hwvVRsCU0BsMAHeeZQ","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/244bab7f-cfff-466a-b569-0f4ef96a18a0","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/126239275","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/the-spiritual-sisters-with-sas-5508648","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Roboto"},{"id":"SecondaryFont","val":"Roboto"},{"id":"PlayerColor","val":"#9417FF"},{"id":"PlayerStyle","val":"player2"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"BackgroundImage","val":"https://mcdn.podbean.com/mf/web/gxegh8/Sass_Podcast_editedb1fc20cb-5a82-cf50-0d1d-554f793e5bb6.png"},{"id":"BackgroundImageForMobile","val":null}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"SecondaryPageBackgroundImage","val":"/assets/playlist-banner.jpg"},{"id":"SecondaryPageBackgroundImageForMobile","val":null}],"episode-list":[{"id":"EpisodeListType","val":"list"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#ffffff"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/l9LDbou8qTK2","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-OkGayJsa6uz2","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2023 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#f2f2f2","ComponentImage":"https://mcdn.podbean.com/mf/web/s5ps96/Sisters_with_sass_Medium0cc0dd1b-fd65-5f3c-be88-da898948cf6c.jpeg","ComponentContent":"

Spiritual Sisters with Sass

Welcome to 'Spiritual Sisters with Sass,' where two spirited sisters invite you on a transformative journey towards self-improvement and abundant living. Join us as we infuse every episode with a delightful blend of sass and spirituality, offering you a fresh perspective on personal growth and a pathway to crafting a life filled with boundless happiness.

In this vibrant podcast, we candidly share our own stories of growth, resilience, and transformation. Through our experiences, we aim to inspire and empower you to embark on your own journey of self-discovery and self-actualization.

Expect lively discussions, insightful interviews, and practical tips on topics ranging from mindfulness and manifestation to self-love and purposeful living. We believe that true spirituality is not about solemnity, but about embracing life with zest and authenticity.

So, whether you're seeking guidance on navigating life's challenges or simply looking for a dose of inspiration, 'Spiritual Sisters with Sass' is your go-to destination. Tune in and let us sprinkle a little extra wisdom and a whole lot of sass into your day. Together, let's embark on a journey towards a more joyful, purposeful, and spiritually fulfilled life.

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://spiritualsisterswithsass.podbean.com","apiCommonParams":{"t":"679198db","clientSignature":"1e85e07010c15d05e0f3e9fd0138968a","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb22248547-i53ci","episode":{"id":"pb22248547","idTag":"i53ci","title":"Hormones and Food with Coach Eve Rider","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/17416735/Sass_Podcast_edited_7na4s4_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/17416735/Sass_Podcast_edited_7na4s4_1200x628.jpg?s=2b6b9b12b7dfa227f53792877495747f&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/17416735/Sass_Podcast_edited_7na4s4.png","previewContent":null,"content":"

In this episode Meridee talks with long time friend and nutritional coach and personal trainer Eve Ridler about disordered eating, balanced eating and how to naturally support your hormones with food.

","publishTimestamp":1703804812,"duration":3099,"mediaUrl":"https://mcdn.podbean.com/mf/web/zbq4rp/EVE.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-i53ci-1537c63","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-i53ci-1537c63","transcriptUrl":null,"permalink":"/e/hormones-and-food-with-coach-eve-rider/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB1537C63I53CI","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":17,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-i53ci-1537c63","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb22248547","idTag":"i53ci","title":"Hormones and Food with Coach Eve Rider","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/17416735/Sass_Podcast_edited_7na4s4_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/17416735/Sass_Podcast_edited_7na4s4_1200x628.jpg?s=2b6b9b12b7dfa227f53792877495747f&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/17416735/Sass_Podcast_edited_7na4s4.png","previewContent":null,"content":"

Hormones and Food with Coach Eve Rider

Comments (0)