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Episodes
Wednesday Oct 02, 2024
Wednesday Oct 02, 2024
In this episode of "Spiritual Sisters of Sass," Colynn and Meridee explore "Narcissists and Gaslighting." They break down the behaviors of narcissists, the effects of gaslighting, and how to recognize and protect yourself from these toxic dynamics in relationships.
Wednesday Sep 25, 2024
Wednesday Sep 25, 2024
In this episode of "Spiritual Sisters of Sass," Colynn and Meridee tackle "Control is an Illusion." They explore the concept of control, why we cling to it, and how embracing life's unpredictability can lead to greater peace, freedom, and personal growth.
Wednesday Sep 18, 2024
Wednesday Sep 18, 2024
In this episode of "Spiritual Sisters of Sass," Colynn and Meridee are joined by Linds in "Working Through Our Shit." Together, they dive into the messy yet transformative process of facing personal challenges head-on, sharing raw insights and strategies for growth and healing.
Wednesday Sep 11, 2024
Wednesday Sep 11, 2024
In this episode of "Spiritual Sisters of Sass," Colynn and Meridee dive into "Mofo Ego." Join them as they unpack the complexities of the ego, how it can hinder growth, and strategies for recognizing and managing it to live a more balanced and authentic
Wednesday Sep 04, 2024
Wednesday Sep 04, 2024
In this episode of "Spiritual Sisters of Sass," titled "It Has Been a Hard Day," Colynn and Meridee get real and raw. Watch as they transform through vulnerability, opening up about a heavy day and sharing how they navigate tough times with honesty and resilience.
Wednesday Aug 28, 2024
Wednesday Aug 28, 2024
In this episode of "Spiritual Sisters of Sass," Colynn gets vulnerable in "My Car Was Stolen." Listen as she opens up about the emotional impact of having her car stolen and receives coaching through the experience, offering insights on resilience and navigating unexpected challenges.
Wednesday Aug 21, 2024
Wednesday Aug 21, 2024
In this episode of "Spiritual Sisters of Sass," Colynn and Meridee Hlokoff discuss the power of "Mindset." Explore how shifting your mindset can transform your life, boost resilience, and open up new possibilities. Tune in for practical tips and insights on cultivating a positive and empowered mental attitude.
Wednesday Aug 14, 2024
Wednesday Aug 14, 2024
In this episode of "Spiritual Sisters of Sass," Colynn and Meridee Hlokoff dive into "Shadow Work." Join them as they explore the transformative process of confronting and integrating your hidden, darker aspects to achieve personal growth and self-awareness. Gain valuable insights and practical tips for embarking on your own shadow work journey.
Wednesday Aug 07, 2024
Wednesday Aug 07, 2024
In this episode of "Spiritual Sisters of Sass," Colynn and Meridee Hlokoff continue the discussion with "Alignment as Navigation pt. 2." Delve deeper into how staying true to your authentic self can guide you through life's challenges, enhance decision-making, and lead to personal fulfillment. Discover more insights and practical tips for maintaining alignment on your journey.
Wednesday Jul 31, 2024
Wednesday Jul 31, 2024
In this episode of "Spiritual Sisters of Sass," Colynn and Meridee Hlokoff explore "Alignment as Navigation." Discover how aligning with your true self can serve as a powerful guide in navigating life's challenges, making decisions, and achieving personal fulfillment. Gain insights and practical tips for staying aligned on your journey.
Spiritual Sisters with Sass
Welcome to 'Spiritual Sisters with Sass,' where two spirited sisters invite you on a transformative journey towards self-improvement and abundant living. Join us as we infuse every episode with a delightful blend of sass and spirituality, offering you a fresh perspective on personal growth and a pathway to crafting a life filled with boundless happiness.
In this vibrant podcast, we candidly share our own stories of growth, resilience, and transformation. Through our experiences, we aim to inspire and empower you to embark on your own journey of self-discovery and self-actualization.
Expect lively discussions, insightful interviews, and practical tips on topics ranging from mindfulness and manifestation to self-love and purposeful living. We believe that true spirituality is not about solemnity, but about embracing life with zest and authenticity.
So, whether you're seeking guidance on navigating life's challenges or simply looking for a dose of inspiration, 'Spiritual Sisters with Sass' is your go-to destination. Tune in and let us sprinkle a little extra wisdom and a whole lot of sass into your day. Together, let's embark on a journey towards a more joyful, purposeful, and spiritually fulfilled life.