The Spiritual Sisters with Sass’s Podcast

The Subtle Art of Blame

In this episode of "Spiritual Sisters of Sass," Colynn and Meridee Hlokoff dive into the intriguing topic of "The Subtle Art of Blame." Join them as they unravel the complexities of blame, exploring its impact on relationships, personal growth, and self-awareness. Gain valuable insights on recognizing and transcending blame to foster empowerment and authenticity in your life.

Nice vs. Kind

In this episode of "Spiritual Sisters of Sass," Colynn and Meridee Hlokoff, along with a special guest, Lucious the Lone Wolf, offer a unique exploration of "Nice vs. Kind" from a guy's perspective. Join them as they delve into the subtle distinctions between niceness and genuine kindness, unraveling how these qualities shape relationships, authenticity, and personal growth for all genders. Gain valuable insights and diverse perspectives on cultivating authentic kindness in your interactions and life.

Google Maps as Universal Guidance

In this episode of "Spiritual Sisters of Sass," Colynn and Meridee Hlokoff embark on a thought-provoking journey into the concept of "Google Maps as Universal Guidance." Join them as they explore how modern tools and technology can offer profound insights into personal growth, spirituality, and navigating life's journey. Gain fresh perspectives on finding guidance in unexpected places.

EXTERNAL VALIDATION & TRULY LOVING YOURSELF!!

In this weeks episode we LAUGH a lot, but we also talk about our vulnerability in needing external validation and how we're working on truly learning to love ourselves in this journey we're on!! Come join us!

Why Core Values?

In this episode of "Spiritual Sisters of Sass," Colynn and Meridee Hlokoff delve into the captivating world of core values. Discover why these guiding principles hold immense power, shaping integrity, relationships, and even business success. Join the conversation as they unravel the profound impact of aligning your life with your core values.

WTF is Emotional Intelligence

Here we dive deeper into our conversation about Emotional Intelligence, what it is and how to attain it.

Emotional Intelligence

In this captivating episode of "Spiritual Sisters of Sass," join Colynn and Meridee Hlokoff as they unravel the intricate layers of emotional intelligence. Drawing from personal experiences and expert insights, they explore the profound impact of understanding and managing emotions. Discover how cultivating emotional intelligence can enrich relationships, enhance self-awareness, and empower personal growth. Tune in for illuminating discussions, practical tips, and heartfelt anecdotes that will deepen your understanding and mastery of emotional intelligence.

Making Agreements!

Tune in to our latest podcast episode, "Making Agreements," where the sisters dive deep into the art of creating agreements with your loved ones to foster harmonious and fulfilling relationships.
In this episode, we explore the importance of setting clear expectations and boundaries within our personal connections. Drawing from our own experiences and insights, we discuss practical strategies for initiating conversations about agreements and navigating potential challenges along the way.
Discover how establishing agreements can enhance communication, deepen trust, and promote mutual respect between partners, family members, and friends. From sharing responsibilities and managing conflicts to honoring individual needs and desires, we provide valuable tips and tools for co-creating agreements that honor the unique dynamics of each relationship.
Join us as we embark on a journey of exploration and empowerment, learning how to cultivate greater harmony and understanding in all our relationships through the power of intentional agreements.

The Attachment Styles

In this episode, we delve into the fascinating world of attachment styles and their profound impact on our personal relationships. Whether it's with our partners, friends, or family, understanding our attachment styles can be a game-changer in how we navigate the complexities of human connection.

Intuition vs Ego

We've all heard the phrase "feel the fear and do it anyway," but what does that really mean? Fear is a natural human emotion, evolved to keep us safe, but often it can hold us back from reaching our full potential. In this segment, we'll explore strategies for acknowledging our fears while still taking action towards our goals. From reframing our mindset to embracing discomfort, there are numerous techniques to help us move past fear's paralyzing grip.