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Episodes
Wednesday Feb 07, 2024
Wednesday Feb 07, 2024
A deep conversation about facing challenges and building resiliency. Learn from our experiences and how you have developed our own resiliency is our challenges
Friday Feb 02, 2024
Friday Feb 02, 2024
What do do when the person you have chosen to spend your life with does things you don't like? Or someone you want to date doesn't tick every box?Or even a friend that has that one REALLY annoying habit? We don't have THE answer but we do have some answers.
Wednesday Jan 24, 2024
Wednesday Jan 24, 2024
In this weeks podcast we talk about relationships and tying many of the conversations we've already had together... including the ego, hard conversations, personal responsibility, becoming the one and more!
Wednesday Jan 17, 2024
Wednesday Jan 17, 2024
Vulnerability is the profound act of courage where we embrace our true selves, imperfections and all. It's the key to authentic connections, personal growth, and resilience. In its raw honesty, vulnerability invites others to do the same, creating deeper bonds and empowering us to navigate life's challenges with strength and authenticity. Join us while we talk about it.
Wednesday Jan 10, 2024
Wednesday Jan 10, 2024
In this weeks episode we dig into the 4 emotions of the human. The additional "feelings" are masks or other "descriptions" of the same 4 emotions we have. We all share these emotions, but how in tune with yours are you?
Thursday Jan 04, 2024
Thursday Jan 04, 2024
So much shit talking about the ego being bad and getting rid of it... What about a reframe? Maybe the ego isn't so bad? Maybe it has supported in getting you to where you are now? Listen in and hear what we purpose about your ego...
Thursday Dec 28, 2023
Thursday Dec 28, 2023
In this episode Meridee talks with long time friend and nutritional coach and personal trainer Eve Ridler about disordered eating, balanced eating and how to naturally support your hormones with food.
Wednesday Dec 20, 2023
Wednesday Dec 20, 2023
What are we talking about? Why are these conversations imperative for HEALTHY relationships? What agreements aren't you aware of and why aren't you talking about how you really feel?
Wednesday Dec 13, 2023
Wednesday Dec 13, 2023
In this episode we talk to Colynn about "coming out queer"... when she knew, how she felt, family reactions and more...
Wednesday Dec 06, 2023
Wednesday Dec 06, 2023
In this episode Meridee dives into the topic of ALS (aka Lou Gehrig's disease) with Tania who was diagnosed almost 5 years ago and has been living with ALS for 7 years. We discuss her challenges, her wins, her understanding of her disease and more!
Spiritual Sisters with Sass
Welcome to 'Spiritual Sisters with Sass,' where two spirited sisters invite you on a transformative journey towards self-improvement and abundant living. Join us as we infuse every episode with a delightful blend of sass and spirituality, offering you a fresh perspective on personal growth and a pathway to crafting a life filled with boundless happiness.
In this vibrant podcast, we candidly share our own stories of growth, resilience, and transformation. Through our experiences, we aim to inspire and empower you to embark on your own journey of self-discovery and self-actualization.
Expect lively discussions, insightful interviews, and practical tips on topics ranging from mindfulness and manifestation to self-love and purposeful living. We believe that true spirituality is not about solemnity, but about embracing life with zest and authenticity.
So, whether you're seeking guidance on navigating life's challenges or simply looking for a dose of inspiration, 'Spiritual Sisters with Sass' is your go-to destination. Tune in and let us sprinkle a little extra wisdom and a whole lot of sass into your day. Together, let's embark on a journey towards a more joyful, purposeful, and spiritually fulfilled life.